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"This group provides a welcoming, supportive space to process different issues and techniques. It's helped me develop more empathy for people who have different life experiences than my own. "
"This is a great place to continue and relearn helpful information that serves me. This is also a good way to network and collaborate with folks in similar situations."
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"I feel like I have been introduced to topics that I wouldn't otherwise have thought to seek out. Hearing from other people has given me a new perspective on how I work with some problems."
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Six months inside a transformative coaching container that will leave you falling back in love with your life.
12 On-Demand Modules (plus 3 BONUS Modules) that fit into your busy schedule.
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12 on-demand modules
- Module 1: Setting Expectations
- Module 2: Dealing with Emotional Rollercoasters and Increasing Your Capacity for Stress
- Module 3: Realizing Your Best Life
- Module 4: Feeling Comfort, The Art of Distraction, and Self-Discovery
- Module 5: Embracing and Accepting the Real You
- Module 6: Willingness, Receptiveness, and the Art of Faking It
- Module 7: Mindfulness in Motion
- Module 8: Taming the Emotional Rollercoaster
- Module 9: Shifting Gears to Get What You Want (and Need)
- Module 10: Action and Reaction Reimagined
- Module 11: Mastering Your Emotions & Dopamine Nation
- Module 12: The Self-Care Odyssey
BONUS Modules:
- Discovering and Realizing Your Goals
- Effective Communication and Validation
- Respecting YOUR Journey
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